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Holding space as a community
There are moments in teaching yoga that remind me why I do what I do. These moments that move beyond the mat, beyond the poses, and into the very heart of what it means to hold space for another human being. Today, as were just about to begin our Yoga for Women session when a woman walked in and quietly asked if she could speak with me for a few minutes. As we stepped outside, I noticed her body trembling and her face wet with tears. Her breath was shallow. She whispered that
breathepower
Oct 182 min read
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